Zumba is hosted by Candy Banks, certified to teach Zumba,level 1, Zumba Gold and Zumba in the Circuit(at Curves) An aerobic exercise class for everyone who wants to groove and tone up with Latin and other international music, plus crowd favorites like the Jive,Country and Line dances - no partner needed. Dress comfortably,supportive shoes, bring a water bottle, and a friend. No dance experience needed and exercise is tailored to everyone, even with disabilities. Come to Party!  Most Thursdays , …

Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels. Burn 800-1500 calories in 1-hour!! Decreases the impact on your joints by 80%! ______________________________________Washington Post Article 2/24/12 Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center It’s a Wednesd …

Hi, we play "safer soccer" on the weekends in Silver Spring, Maryland, north of the beltway by 5 minutes. You're welcome to join us.  We use an awesome red foam ball which reduces injuries and pain.  This allows us to have a wide variance in skill level.  Most of our players switched from using the harder ball.  Others had no soccer experience before playing with us, and chose this game over stuff like aerobics.  Our games are more fun and invigorating than normal soccer games because people don …

Welcome to the #1 Washington DC, MD, and VA Kick A.S.S. Group where we host activities for men and women of All Shapes, Sizes (A.S.S.)! This group is for women and men mainly in their 20's-40's who want to have fun exploring everything the DMV area has to offer. This group is for single people, married people, new-in-town or for people who have been in the area for a while; and most of all for anyone who wants to meet new friends and socialize. Our main goal is to have fun through outdoor activi …

This group is for for people who enjoy group exercise and live anywhere in the areas bordering the MD/PA state line. We'll be using a number of different types of workouts - traditional aerobics, plyometrics, strength training, power yoga, stretching, kickboxing, core and Ab routines, etc. If we can grow the group, we hope to offer free workouts for beginner, intermediate, and advanced exercisers (check online event calendar), as well as for kids and senior citizens. The group is open to any and …

We are the Alexandria Drummers! The purpose of this group is to promote health and wellness, community, creativity, and fun through music. If you are looking to have a great time and meet great people this meetup is for you. Our sessions are usually two hours with each session consisting of a warm-up,  the  drum lesson, a jam session. Come out and join us for a night of fun, community, and self expression. Music is a “universal language” that has been used for thousands of years as an avenue to …

I'd really like to meet other women who have also made a commitment to being healthy. I'm 33 years old but the age of my members doesn't matter to me. I just ask for a desire to become a healthier woman and to possibly making friends in the process! I think we would all have great advice to share with each other and would be supportive of each other's progress. I think some great places for meetups would be; healthy cooking classes, healthy restaurants (and hold a book club there), shopping at f …

Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …