FPT is dedicated to bringing health and fitness to everyone!  I have a background in injury management, health, nutrition, strength and balance conditioning, aerobic conditioning, tabata's, and many more. This means that I am dedicated to helping people to move through their obstacles to get to a healthy happy life.  Often times these are chronic injuries, or new ones when we start a fitness regime.  The right stretching techniques and adequate care can help you staying fit and active and leadin …

CrossBounding promotes safe, simple, easy, and effective exercise solutions that you can sustain. Join us as we Power Walk around Berkeley and San Francisco. Together, we will learn, grow, explore, and get FIT-- while having FUN! You do not have to be an athlete to join CrossBounding's Power Walking group. We want to help everyone, from the beginner to the elite athlete. Strap on your CrossBounders, and let's start Conquering and Crossing Boundaries! CrossBounders are Kangoo Jumps or Power Jumpe …

This is free fit camp, a circuit training style exercise meet up for begginer and intermediate participants. It will be a combination of aerobic and anaerobic exercise. This will be done with mostly body weight exercises. This group will be meeting once a week. I am a fully certified trainer and nutrition consultant. I have a passion for exercise, improved health and wellness. My fitness philosophy is constantly evolving. I love meeting new people interested in having a good time while getting a …

Let's party! This class creates a party like atmosphere with upbeat latin and international music that is incredibly fun and easy to follow . Zumba is an effective aerobic workout which incorporates steps from salsa, merengue, cumbia belly dance and more while at the same time targeting your abs, legs, arms, gluts and more. You would leave the class sweating and satisfied with your workout.Lili Ghazian has a strong passion for Zumba and would bring that passion and energy to all of her classes.

There's something special that happens when women get together for positive fun; there is laughing and chatting and caring and hugging and gossip and a feminine energy that is so uplifting. This is a group for women who want to have more little adventures (and some big ones) with other women in their everyday lives. What is a little adventure? It's something outside your normal routine. It's something that challenges your comfort level, and maybe your idea of what you are capable of. And sometim …

We are forming teams old-school style: NO indoor arenas, just public open space access to community parks and more. Organized events where you don't need to pay for parking, equipment rentals, scheduled room times. Free, unrestricted games of capture the flag, predators, terminators, aliens and more. Bring you Worlds of Wonder vintage equipment or use ours for free (we'll bring extras). This was an Alternate Reality Game back in the late 80's and is on it's way back: a great workout for t …

This group is for PwP and their partners in the San Francisco Bay Area who are interested in sharing experiences, training for and attending physical activity events such as local 5k races/walks, and improving overall health and well being. Learn how movement, aerobic walking, management of negative stress, and positive attitude can slow, halt, and even reverse many PD symptoms! Looking forward to many great times with you!

Hello This is Cornelius, We Train in a Boot Camp style environment. We train both Indoors & Outdoors. We train at locations in Dublin & Pleasanton 94568. We are trained by Professional Trainers, Cornelius is degreed in Kinesiology and Certified as a Physical Therapist Technician and all of our Trainers hold National Certifications. We Train with: • Real Weights • We Bike Ride • We do Water Aerobics and Water Endurance Training • We work with Treadmills / Elliptical / Jump Ropes I would …

Effective January 1, 2013: Cycle Folsom requires that you visit CycleFolsom.com and review the "About" and "Membership" sections of the site. You must read and agree to our liability waiver BEFORE requesting to join our Meetup group. If you attempt to join our Meetup Group without first submitting your waiver, your request will be ignored. http://www.cyclefolsom.com. Cycle Folsom's primary goal for this Meetup Group site is to allow CF Ride Leaders the ability to schedule rides, and for Members …

Come join us for ZUMBA fitness dance workout!!! Certified Zumba instructor in Fremont. Check out the fun upbeat cardio workout. Zumba is the largest global dance fitness craze. Easy to follow, calorie-burning, dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness system. This Latin-dance inspired exercise craze is a spicy, upbeat mélange of salsa, merengue, reggaeton, bollywood, samba, flamen …