If you enjoy intense cardio workouts, would like to burn 800-1000 calories in an hour, and want to take some stress out on a heavy bag, then this is your class. We teach basic self defense combinations during the class as well as incorporate, spinning, kickboxing, cardio endurance exercises, and oh yes, plenty of abdominal exercises. $8 High intesnity cardio class design to help you burn about 1,000 calories. 20 people maximum. Bring your own gloves, water, and a towel. We do have some gloves …

One thing I learned from competing on AMERICAN GLADIATORS -- when things get tough, it's best to try to keep things fun!! So if you're looking for a way to get fit, stay fit, or be more fit, this group is for you -- because, most importantly, we're going to make it FUN!! Please join us. Looking forward to meeting you. Stay Fit and Be Happy! -Venus

Looking for a FUN cardio WORKOUT? Want to LEARN to DANCE salsa, merengue, cumbia, cha cha, bachata, reggaeton (latin hip hop), and more (no partner required)? ZUMBA is for you!

A Snail's Pace Running Academy offers structured training to runners/walkers of all levels. Our goal is to safely train each individual and help them accomplish their own "A Fitness Lifestyle" goals. In the Fountain Valley/Huntington Beach area classes are offered in two locations; Edison Community Center, 21377 Magnolia St. Huntington Beach, 92646 and 1 Main St. (Huntington Beach Pier, next to the flagpole), Huntington Beach, 92648 Classes offered are: SNAIL STEPS100- This class is an introd …

Zumba is an EXCITING Latin dance aerobic workout! It combines Latin rhythms, beats and music along with fun moves to create a dynamic fitness program that you'll never forget! The ultimate workout that you will absolutely LOVE, MISS when you're not in a class and BRAG to your friends & family about! You can burn up to a 1000 calories in one hour while getting the best cardio workout you'll ever experience! Zumba includes rhythms from Salsa, Merengue, Cumbia, Reggaeton, Belly Dance, Flamenco, Tan …

DCXfitness Bootcamp Guarantees Results or Your Money Back! DCX specializes in weight loss, toning, body transformation and nutritional programming. The educated and experienced personal trainers will lead you through a outdoor fitness program designed to put you in the best shape of your life. Regardless of your fitness level emphasis is placed on exercising safely, having fun and completing the challenge. DCX utilizes only the most effective strength training moves that bring a lean toned bod …

As a team of Aerobic Dancing lovers, we will be hosting Weight Loss Challenges, and more! Join us in West LA/Culver City and get healthy in the funnest way possible!!!

Zumba Fitness in the LA Metro Area with ZIN Member Tonantzin (Toni) Nunez   Ditch the Workout, Join the Party!!!  Burn up to 1,000 Calories an Hour!   LOVE TO DANCE BUT HATE TO WORKOUT?? How about working out to the best Latin Dance moves and music makes working out a blast!  Learn how to make fitness a part of your everyday life thru dance. Each and every class is like a latin dance party!  CLASSES IN VARIOUS LOCATIONS THROUGHOUT THE LA METRO AREA.  CHECK OUT OUR MEETUP CALENDAR FOR OUR SCHE …

Fitness training tailored to your unique needs and interests. Whether you are interested in martial arts, self defense, cardio and strength training, swimming instruction, water aerobics, kickboxing, boxing, kids' classes, adult classes, family classes, or our 'golden' program for active seniors, we have a class for you.

… It also means that it is not a passive art like some Asian '-Do' arts, nor a sport like modern boxing, wrestling, or MMA, nor a performance art for the stage, screen, or renfaire, nor a Live Action Role-Playing group (LARP), nor is it an exercise class like Kwando, sword aerobics, or similar classes. It is also more historically accurate and serious than sword-sparring groups like the SCA, and as such we don't have dual-membership with other groups. What we study is the historical reality of com …

… A former dancer, choreographer, fitness instructor, and sport-aerobics athlete - Jeffrey continues to inspire the world to a fit and healthy lifestyle. Jeffrey Samson teaches group fitness and master classes at different elite fitness centers, dance/film studios, local schools and universities in Los Angeles. His infectious energy and spirit resonates in the way he teaches his class through safe, well-planned, and exciting breakdown of different dance and athletic combinations. Jeffrey Samson is …

For Kundalini Yoga lovers in Atwater Village and Silver Lake! Join me for a reviving Kundalini yoga set Sunday mornings at 10am.  And then head over to the Atwater Village Farmer's Market that happens every Sunday on Glendale Blvd. Building unshakable presence and undeniable magnetism is the focus of this Meetup. At times aerobic, at times meditative, Kundalini Core Yoga is a conversation with deep muscle groups using breath patterns and mantra vibrations along with popular stretch and strength …

These classes and groups are for people who want to improve their fitness as well as self-love! This is about being in the body that helps you most enjoy your life! There is no judgment allowed in this studio! These classes are for all bodies, are upbeat and are meant to honor and celebrate the body.

CrazyFIT is a new dynamic fitness workout incorporating aerobic and calisthenic exercises borne out of military boot camp, boxing, mixed martial arts, and dance that will get you in the BEST SHAPE of your life. CrazyFIT is for fitness and adventure enthusiast who love to stay in shape, live an active lifestyle, and explore new activities to keep the body in motion. In addition, CrazyFIT is a clothing brand specializing in stylish athletic and performance T-shirts.    Founder, Crizam Carlos, …