MIT Fitness, Mixed Intensive training, is a unique training combination that is inspired by various forms of exercise. We have drawn inspiration from Tabata, CrossFit, Cross training, MMA, Elite military units, and many others. The philosophy of our training is based on HIIT (High Intensive Interval Training). MIT Fitness is a form of exercise that FITS ALL people as we are training on the basis of individual capacity. The training is designed in a way so that individuals of all levels can work …
Welcome! Come join Us for a Class of Fun and be motivated and get fit! The meetup is at Shear Rhythm Dance Studio in Long Beach. The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long-term benefits while experiencing an absolute bast in one exciting hour of calorie-burning, body-energizing, awe-in …
One thing I learned from competing on AMERICAN GLADIATORS -- when things get tough, it's best to try to keep things fun!! So if you're looking for a way to get fit, stay fit, or be more fit, this group is for you -- because, most importantly, we're going to make it FUN!! Please join us. Looking forward to meeting you. Stay Fit and Be Happy! -Venus
A Snail's Pace Running Academy offers structured training to runners/walkers of all levels. Our goal is to safely train each individual and help them accomplish their own "A Fitness Lifestyle" goals. In the Fountain Valley/Huntington Beach area classes are offered in two locations; Edison Community Center, 21377 Magnolia St. Huntington Beach, 92646 and 1 Main St. (Huntington Beach Pier, next to the flagpole), Huntington Beach, 92648 Classes offered are: SNAIL STEPS100- This class is an introd …
Looking for a FUN cardio WORKOUT? Want to LEARN to DANCE salsa, merengue, cumbia, cha cha, bachata, reggaeton (latin hip hop), and more (no partner required)? ZUMBA is for you!
If you enjoy intense cardio workouts, would like to burn 800-1000 calories in an hour, and want to take some stress out on a heavy bag, then this is your class. We teach basic self defense combinations during the class as well as incorporate, spinning, kickboxing, cardio endurance exercises, and oh yes, plenty of abdominal exercises. $8 High intesnity cardio class design to help you burn about 1,000 calories. 20 people maximum. Bring your own gloves, water, and a towel. We do have some gloves …
Meetup details are available only to members.
… It also means that it is not a passive art like some Asian '-Do' arts, nor a sport like modern boxing, wrestling, or MMA, nor a performance art for the stage, screen, or renfaire, nor a Live Action Role-Playing group (LARP), nor is it an exercise class like Kwando, sword aerobics, or similar classes. It is also more historically accurate and serious than sword-sparring groups like the SCA, and as such we don't have dual-membership with other groups. What we study is the historical reality of com …
Fitness training tailored to your unique needs and interests. Whether you are interested in martial arts, self defense, cardio and strength training, swimming instruction, water aerobics, kickboxing, boxing, kids' classes, adult classes, family classes, or our 'golden' program for active seniors, we have a class for you.
A Snail's Pace Running Academy offers structured training to runners/walkers of all levels. Our goal is to safely train each individual and help them accomplish their own "A Fitness Lifestyle" goals. In the Laguna Hills area, classes are offered out of our Laguna Hills store- A Snail's Pace Running Shop, 24741 Alicia Pkwy #K, Laguna Hills, 92653. All courses are run along the Los Alisos River bed trail. SNAIL STEPS100- This class is an introduction to Aerobic fitness. You will be shown the pro …
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